How can we apply 3 RS in our daily lives

Incorporating the 3 Rs—Reduce, Reuse, Recycle—into daily life can be simple yet impactful. Start by minimizing waste: choose products with less packaging, repurpose jars for storage, and sort recyclables. Small changes lead to a greener future!

What are the 3 R’s of habit formation theory

In the realm of habit formation, the 3 R’s—Reminder, Routine, and Reward—serve as the foundational pillars. A reminder triggers the behavior, the routine is the action taken, and the reward reinforces the habit, creating a cycle of positive reinforcement.