What is an example of intention for the year

As the new year dawns, many embrace the practice of setting intentions. For instance, one might choose “mindfulness” as their guiding principle, committing to live in the moment, savoring experiences, and fostering deeper connections with themselves and others.

What is the meaning of New Year’s resolution

New Year’s resolutions embody the age-old tradition of self-reflection and renewal. As the calendar turns, individuals set intentions to improve their lives, embracing change and growth. These promises, whether big or small, symbolize hope and the pursuit of a better self.