Who are mostly the target audience

Understanding the target audience is crucial for effective communication. Typically, it encompasses demographics such as age, gender, and interests, but also psychographics like values and lifestyles. Identifying these factors helps tailor messages that resonate deeply.

What age group is Atomic Habits for

“Atomic Habits” resonates with a diverse audience, appealing to anyone eager to cultivate positive change. While its insights benefit young adults navigating new challenges, its principles are timeless, making it relevant for all ages seeking personal growth.