Do you feed during 4 month sleep regression

As the 4-month sleep regression hits, many parents wonder if feeding is the answer. While some babies may seek comfort through nursing, others might just need reassurance. Tune into your little one’s cues to find the right balance during this challenging phase.

What is a good bedtime for a 4 month old

Establishing a bedtime for your 4-month-old can be a delicate dance. Ideally, aim for a sleep window between 6:30 PM and 8:30 PM. This helps align their natural rhythms, promoting restful nights and happier days for both baby and parents.