How can we apply 3 RS in our daily lives

Incorporating the 3 Rs—Reduce, Reuse, Recycle—into daily life can be simple yet impactful. Start by minimizing waste: choose products with less packaging, repurpose jars for storage, and sort recyclables. Small changes lead to a greener future!

How to fix physical inactivity

In a world where screens dominate our lives, combating physical inactivity requires creativity. Start small: take the stairs, walk during breaks, or dance in your living room. Gradually, these simple shifts can transform your routine and invigorate your spirit.