Is 3am too late to go to bed

As the clock strikes 3 AM, the world outside drifts into silence, but inside, thoughts whirl like autumn leaves. Is it too late to surrender to sleep? For some, the night is a canvas for creativity; for others, a thief of tomorrow’s energy.

Should I let my 14 year old stay up late

As your 14-year-old approaches the cusp of independence, the question of late nights looms large. Balancing their desire for freedom with the need for rest is key. Consider their responsibilities, social life, and the impact on their well-being before deciding.