Can I tell my therapist my intrusive thoughts

When grappling with intrusive thoughts, it’s natural to wonder if sharing them with your therapist is safe. The answer is a resounding yes. Therapists are trained to handle these thoughts with care, helping you understand and manage them without judgment.

Who is the most famous person with OCD

When discussing famous individuals with Obsessive-Compulsive Disorder (OCD), one name often stands out: Howard Hughes. The reclusive aviation pioneer and filmmaker battled intense compulsions, shaping his life and legacy, while raising awareness about mental health.