What is habit memory

Habit memory, often referred to as procedural memory, is the subconscious ability to perform tasks through repetition. It allows us to ride a bike or play an instrument without conscious thought, showcasing the brain’s remarkable capacity to automate actions over time.

What is the 3 R in psychology

The “3 R’s” in psychology—Reinforcement, Repetition, and Recall—serve as foundational principles in understanding behavior and memory. These elements highlight how experiences shape learning, emphasizing the intricate dance between stimulus and response in our minds.