As the sun sets, many women find themselves battling an unexpected wave of fatigue. This fatigue can often be traced back to hormonal fluctuations, particularly progesterone. As levels rise, it can induce drowsiness, reminding us of the intricate dance between hormones and energy.
Tag: mood swings
**Post Tag: Mood Swings**
Explore the complexities of mood swings in this insightful tag. This section delves into the emotional ups and downs that affect us all, whether they stem from hormonal changes, stress, or life circumstances. Discover personal stories, expert advice, and strategies for managing mood fluctuations. Join the conversation around mental health, emotional regulation, and self-care practices that can help you or your loved ones navigate through these turbulent emotions. From practical tips to scientific insights, this tag serves as a resource for understanding and coping with mood swings in everyday life.