What are New Year goals called

As the calendar turns, many embrace the tradition of setting New Year goals, often referred to as “resolutions.” These aspirations serve as a fresh start, guiding individuals toward personal growth and positive change in the year ahead.

How to set SMART new year resolutions

As the new year dawns, it’s time to craft resolutions that stick. Embrace the SMART framework: Specific, Measurable, Achievable, Relevant, and Time-bound. This approach transforms vague aspirations into clear, actionable goals, paving the way for lasting change.