What causes sexsomnia

Sexsomnia, a perplexing sleep disorder, occurs when individuals engage in sexual acts while asleep, often unaware of their actions. Factors like sleep deprivation, stress, and certain medications can trigger this unusual behavior, blurring the lines between sleep and wakefulness.

How do I know if I have sexomnia

Wondering if you might have sexomnia? Look for signs like engaging in sexual acts while asleep, waking up confused, or hearing reports from a partner. Keeping a sleep diary and consulting a sleep specialist can help clarify your nighttime behaviors.