What are some realistic goals

Setting realistic goals is essential for personal growth. Start small—aim for daily habits like reading for 15 minutes or exercising twice a week. These achievable targets build momentum, fostering confidence and paving the way for larger aspirations.

How to plan your year effectively

Planning your year effectively begins with a clear vision. Start by setting specific, achievable goals, then break them down into monthly milestones. Embrace flexibility, allowing room for adjustments, and regularly review your progress to stay on track.