**Postural Orthostatic Tachycardia Syndrome (POTS)** is a condition that affects the autonomic nervous system, leading to an abnormal increase in heart rate when transitioning from lying down to standing up. This post provides an in-depth exploration of POTS, including its symptoms, causes, diagnosis, and available treatment options. Readers will learn about the common manifestations such as dizziness, lightheadedness, fatigue, and palpitations, as well as the impact it can have on daily life. We will also discuss lifestyle modifications, potential management strategies, and support resources for those living with this syndrome. Whether you’re a patient, caregiver, or simply interested in learning more, this post aims to shed light on this complex condition and promote better understanding and awareness.