Female hormones, particularly progesterone and estrogen, can significantly influence energy levels. Fluctuations during the menstrual cycle, pregnancy, or menopause may lead to fatigue, as these hormones affect sleep patterns and mood, leaving many women feeling drained.
Tag: premenstrual syndrome
**Tag Description: Premenstrual Syndrome (PMS)**
Explore the complexities of Premenstrual Syndrome (PMS), a common condition affecting many individuals in the days leading up to their menstrual period. This tag covers a wide range of topics related to PMS, including its symptoms, causes, and potential treatments. From emotional changes like mood swings and irritability to physical symptoms such as bloating and headaches, we delve into how PMS can impact daily life. Discover helpful tips for managing symptoms, lifestyle adjustments, and the latest research on PMS. Join the conversation around this often-misunderstood syndrome, and empower yourself with knowledge and support.
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