Is reading a skill or habit

Reading can be seen as both a skill and a habit. As a skill, it involves decoding symbols and understanding language, while as a habit, it reflects a regular practice that enriches the mind. Together, they create a powerful synergy for lifelong learning.

Are self help books good for mental health

Self-help books can serve as valuable tools for mental health, offering insights and strategies for personal growth. However, their effectiveness varies by individual. While some find solace and guidance, others may need professional support for deeper issues.

Why do people love self-help books

Self-help books captivate readers by offering a roadmap to personal growth and empowerment. They provide relatable stories, practical advice, and a sense of community, making the journey toward self-improvement feel achievable and inspiring.