Why don’t new year resolutions work

Every January, millions set ambitious resolutions, yet by February, many have faltered. The allure of fresh beginnings often clashes with reality. Lack of specific goals, accountability, and the weight of old habits can derail even the best intentions.

Why New Year resolutions don t last

As the confetti settles and the clock strikes midnight, many embrace the promise of a fresh start. Yet, by February, resolutions often fade. The allure of change clashes with reality, revealing that lasting transformation requires more than just a date on the calendar.

What is quitters day

Quitters Day, typically falling on the second Friday of January, marks the point when many abandon their New Year’s resolutions. As motivation wanes and reality sets in, it serves as a reminder of the challenges in sustaining change and commitment.