What is the reversal technique

The reversal technique is a creative strategy used in various fields, from writing to problem-solving. By flipping perspectives or outcomes, it encourages fresh insights and innovative solutions, challenging conventional thinking and sparking new ideas.

What is the reversal technique in psychology

The reversal technique in psychology involves flipping negative thoughts or behaviors into their positive counterparts. By consciously altering our perspective, we can transform anxiety into motivation, fostering resilience and promoting personal growth.

What is an example of reversal technique

The reversal technique flips expectations on their head, creating surprising twists. For instance, in storytelling, a hero may become the villain, challenging perceptions and deepening the narrative. This method invites audiences to rethink their assumptions.