How to write a life goal list

Crafting a life goal list is like painting your future on a blank canvas. Start by reflecting on your passions and dreams. Break them down into achievable steps, and don’t shy away from the bold. Remember, each goal is a brushstroke in your masterpiece.

What is the 21 90 habit rule

The 21-90 habit rule suggests that it takes 21 days to form a habit and 90 days to make it a permanent lifestyle change. By committing to a new behavior for this duration, you can transform your daily routine and foster lasting growth.

What are some examples of good intentions

Good intentions often manifest in simple yet profound ways. A neighbor baking cookies for a new family, a friend offering a listening ear during tough times, or a community organizing a clean-up day—all reflect the desire to uplift and connect.

Which type of goal is best

When it comes to setting goals, the best type often depends on individual aspirations. SMART goals offer clarity and structure, while stretch goals inspire innovation. Ultimately, the ideal goal aligns with personal values and drives meaningful progress.

What did Aristotle say about habits

Aristotle believed that habits shape our character and destiny. He argued that through repeated actions, we cultivate virtues or vices, ultimately defining who we are. In his view, excellence is not an act but a habit, guiding us toward a fulfilling life.

What is the principle of first things first

The principle of “first things first” emphasizes prioritizing tasks based on their importance and urgency. By focusing on what truly matters, we can enhance productivity, reduce stress, and achieve our goals more effectively, paving the way for meaningful progress.

Is resolution good or bad

Resolution, like a double-edged sword, can inspire growth or breed disappointment. It offers clarity and direction, yet the pressure to achieve can stifle creativity. Ultimately, its value lies in how we wield it—embracing flexibility alongside ambition.