What age is too late to stop smoking

As the years pass, the question lingers: when is it too late to quit smoking? Research shows that benefits can emerge at any age, with improved health and vitality waiting for those who choose to break free from the habit, regardless of when they start.

Is vaping better than smoking

As the debate rages on, many wonder: is vaping truly a safer alternative to smoking? While e-cigarettes may reduce exposure to harmful tar and chemicals, the long-term effects remain uncertain. Both choices carry risks, urging a closer examination of health impacts.