What is the habit loop of addiction

The habit loop of addiction consists of three key components: cue, routine, and reward. A trigger prompts the behavior, the routine is the addictive action taken, and the reward reinforces the cycle, making it difficult to break free from the grip of addiction.

What is an addiction loop

An addiction loop is a cyclical pattern where individuals repeatedly engage in a behavior despite negative consequences. Triggered by cravings, this loop reinforces habits, creating a cycle of temporary relief followed by guilt, making escape increasingly difficult.